Re: Predictions on Meade's seven week weigh in
Posted by:
My favorite this week...
()
Date: October 18, 2023 02:23PM
Just 3 helpings of pie! Wrote:
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> 285.4 Wrote:
> --------------------------------------------------
> -----
> > 285.4, Meade says it's all water weight.
> >
> > Still 285.4 isn't that bad, so long as it's not
> a
> > trend going back up.
>
>
> Actually, it read 285.2. His "lowest weight" was
> 282.2 on Saturday. Meade binges on Sunday and
> wonders why he weighs more later in the week?
This is the second week in a row where there hasn't been a change.
He thinks the only problem with fast food is the salt.
Even worse are the empty calories from the added sugar and increased breads and starches. The lack of nutrition in those things seem to sate the hunger up front until the body realizes it hasn't had nutrition, and the cravings come back stronger.