Liquidat1on Wrote:
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> True to that. I had a friend who was a cyclist and
> he would go to work and move around town on a
> bicycle. I thought it was weird at first but then
> you kind of get used to it. He would train a lot
> and work on things like stamina and muscle mass.
> He always timed himself and always tried to
> improve his overall result. He even made a
> specific
href="https://sportcoaching.co.nz/cycling-time-tri
> al-training-workouts/">time trial training
> plan with one of his coaches, so that he could
> always keep track of what his overall results were
> like (time and distance wise). I know that some
> people find it strange but it worked for him and
> he never got stuck in traffic. Plus the guy was in
> great shape. So you know to each his own I would
> say
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