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Day 14
Posted by: Going to be a bodybuilder ()
Date: May 14, 2023 08:13PM

Ate an orange and 3 waffles for breakfast. Had an apple and 4 poptarts at work. Walked for 3 hours at work. On the bike now. Had the rest of the mahi fish for lunch. Ate some sticky buns and pineapple. Currently cooking some salmon. I'm going to try to take this more seriously!



Edited 1 time(s). Last edit at 05/20/2023 12:40PM by Going to be a bodybuilder.

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Re: Day 14y
Posted by: Going to be a bodybuilder ()
Date: May 14, 2023 09:47PM

Just did one set of 30 reps HIIT with the barbell. I am off tomorrow so it'll be a day of HIIT! The salmon was delicious. It's taking everything in me to not eat it tonight! But I'll chow down on it tomorrow.

I have moved my resistance on the bike to 3 for the 3rd week. I'm hoping by week 8 I'll actually be able to use the 8 setting! We shall see! I'm loving the way my biceps are getting juicy without needing to be flexed!

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