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What's the fastest way to lose weight?
Posted by: Fatass old fart ()
Date: January 16, 2019 06:38PM

I'm a fatass. I'm 40 lbs overweight. How fast can I lose it and how?

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Re: What's the fastest way to lose weight?
Posted by: Try this ? ()
Date: January 16, 2019 06:42PM

www.belite.com
Dr in fairfax. I lost 35lbs.

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Re: What's the fastest way to lose weight?
Posted by: I lost it ()
Date: January 16, 2019 07:01PM

Let me preface this by saying this was not done by me by choice, but I did lose a little over 40 lbs. First, Fast for a week. Yes, absolutely no food and only enough ice chips to moisten your mouth when it dries out, but literally nothing to drink. Then go on a clear liquid diet for three weeks. Ice water (constantly have this available and drink a lot of it), low sodium chicken broth (1 cup for lunch and dinner), and once a day a treat of 1/2-3/4 cup of lemon sorbet or something similar. I initially put on weight because my body went into starvation mode, then I started pissing (out the front and back) and the weight just started coming off. I think I cleaned all the plaque and other crap (literally) out of my intestines, colon, rectum. What was coming out of my ass was nasty. And walk as much as you can.

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Re: What's the fastest way to lose weight?
Posted by: G. C. ()
Date: January 16, 2019 07:10PM

Pack a small suitcase and fly to Darfur. Pick a spot in a refugee camp and hunker down for a couple of months. You will look like a bobble-head.

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Re: What's the fastest way to lose weight?
Posted by: 24pk ()
Date: January 16, 2019 07:23PM

Fast 12 hours per day.The other 12 no sugar,no carbs.Limit calories to as little as you can possibly handle.Drink lots of water.Take an A-Z vitamin/mineral supplement every day.Look forward to getting on scale every day.Go on a long walk every day.Do this until you drop 40#.Good luck.

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Re: What's the fastest way to lose weight?
Posted by: NiggerWhipper 5000 mechanic ()
Date: January 16, 2019 09:13PM

Go to Annandale, just off Columbia Pike about 4 doors down from the fire station on the same side of the street. Knock on the door and ask to speak to Dim. Say these exact words to Dim. "Nim Sow Fak Nuk".

Dim will then go away and come back with a small plate of food. Eat all of it with water only.

In several days you will begin to lose weight. After you have lost your desired amount post here and I will tell you how to get rid of the tapeworm.

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Re: What's the fastest way to lose weight?
Posted by: Texas chainsaw ()
Date: January 16, 2019 09:22PM

Amputation, drop weight fast.

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Re: What's the fastest way to lose weight?
Posted by: Serious reply ()
Date: January 16, 2019 09:26PM

I dropped 40 lbs over 5 months by doing this...

Eat whatever I want but only 250-300 calories at a time

Eat 6 times a day, about every couple of hours in small amounts

Drink 6-8 glasses of water

Walk on the treadmill for 50 minutes 4 times a week

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Re: What's the fastest way to lose weight?
Posted by: Another Way ()
Date: January 16, 2019 09:48PM

Cancer or AIDS. Miracle diets.

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Re: What's the fastest way to lose weight?
Posted by: Serious Answer #2 For Fatties ()
Date: January 16, 2019 10:28PM

The quickest way is no food just water as much as you want , That will drop weight fast and after a couple days make you weak and your done, add some bread on the 3rd day and a grapefruit and you can keep going even thou you will think your a prisoner on 600 calories a day in the hole. You Will Lose Weight Fast

More reasonable and much more healthy

Stop Drinking Beer ! Take 1 shot of liquor a day in the morning no more, good for HDL C and keeping the blood from sticking, good for the heart but no more then 1 shot. It also takes away the urge for any other booze drinks

Drink a few cups of Coffee and lots of water a day

Eat veggies salads and low fat chicken and fish , carbs like grains are good but don't overdo, You have to have some potatoes and pasta now and then for the brain to keep you happy !

If theres no good choices where you work bring your own as much as you can

Have a good dinner 1 time a week when you want with one beer or a drink but don't overdo it

Walk Walk and Walk some more the cheapest and best exercise you can do anywhere your at anytime you want

Look for low fat low carb tasty food recipes on the internet or in cookbooks at book stores and magazines and try them instead of the same old things

Your Pal DAJAX AKA "Slender Man" LOL

"Grilled Shrimp On Greek Salad Platter

Put a platter best or plate in the reefer to chill

Grilled Shrimp: butterfly some big shrimp by shelling them and leaving tail shell on, cut along back a bit remove sand vein and open them, that's what they call butterflying shrimp makes them cook quick.

Put in a quick marinade of minced garlic lemon juice olive oil oregano and some pepper or cayean pepper a pinch or Cajun spice mixed up, let them sit at least 1/2 hour the garlic flavor is what is best

Grill on bbq quick or broil or bake in oven at 325 12-15 minutes keep a eye on them till done or you can sauté them in a bit of olive oil or butter

Wash up salad from a store salad bar or make yourself and drain it and plate it with a couple of Greek Kalamata olives from Trader Joes and Son of Italy Golden pepperoncini "Sweet" peppers. Sprinkle with some feta cheese crumbles and Greek dressing over the salad and put the hot grilled shrimp on top serve with warm flatbread or pita cut into quarters

Greek dressing some vinegar only a touch some lemon juice olive oil oregano pepper and feta cheese crumbled up well, it only takes a bit of dressing"
Attachments:
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Re: What's the fastest way to lose weight?
Posted by: Dunn Kruger ()
Date: January 16, 2019 10:32PM

Honest answer... Keto. You will lose 10 pounds the first week and 3 pounds a week after. It’s amazing. Not difficult at all.

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Re: What's the fastest way to lose weight?
Posted by: Bone saws ()
Date: January 16, 2019 11:27PM

Amputation.

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Re: What's the fastest way to lose weight?
Posted by: Fatass old fart ()
Date: January 17, 2019 05:58AM

Dunn Kruger Wrote:
-------------------------------------------------------
> Honest answer... Keto. You will lose 10 pounds the
> first week and 3 pounds a week after. It’s
> amazing. Not difficult at all.


Tried keto and it didn't work.

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Re: What's the fastest way to lose weight?
Posted by: YWEMW ()
Date: January 17, 2019 07:48AM

So basically it comes down to willpower, which sucks. I ate 15 Hershey Kisses in the time it took me to read this.

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Re: What's the fastest way to lose weight?
Posted by: Tommy Two Times ()
Date: January 17, 2019 07:48AM

If you have health insurance tell the doc you can’t concentrate and Get a prescription to Vyvanse (shit does wonders...try to get 30-50mg.

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Re: What's the fastest way to lose weight?
Posted by: logic ()
Date: January 17, 2019 12:33PM

It's a simple mass balance equation. Excrete (piss and shit) more mass and burn more calories in a day than you consume, and you will lose weight. Keep track of what you eat and the number of calories. You'd be surprised how many calories you're shoveling in. Add some exercise to the mix to burn it off faster. Using this method you can at least eat and drink what you enjoy, though via smaller portions.

Unless you don't have the will power. In that case whine and moan about how you have "a condition" that causes you to be a fat fuck.

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Re: What's the fastest way to lose weight?
Posted by: DoIt ()
Date: January 17, 2019 12:42PM

vegan and exercise

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Re: What's the fastest way to lose weight?
Posted by: Gary Thatcher ()
Date: January 26, 2019 02:45PM

Hey, fantastic recipes as usual. and great health tips. that I will use often.as I want to eat more healthy. I found a weight loss tea. that bunch of people swears by. and was thinking about using it.in conjunction with a healthy eating plan that you promote. do you have any advice on this tea, here is the link, https://bit.ly/2HmBNmq, please let me know what you think? really appreciate what you are doing.

gary

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Re: What's the fastest way to lose weight?
Posted by: absolutely ()
Date: January 26, 2019 06:36PM

Gary Thatcher Wrote:
-------------------------------------------------------
> Hey, fantastic recipes as usual. and great health
> tips. that I will use often.as I want to eat more
> healthy. I found a weight loss tea. that bunch of
> people swears by. and was thinking about using
> it.in conjunction with a healthy eating plan that
> you promote. do you have any advice on this tea,
> here is the link, https://bit.ly/2HmBNmq, please
> let me know what you think? really appreciate what
> you are doing.
>
> gary

I will be more than happy to click on a blind link posted in an anonymous forum

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Re: What's the fastest way to lose weight?
Posted by: Jessie ()
Date: July 04, 2019 09:43AM

Girls, have anyone of you already thought about creating your own diet or nutrition app? You all know a lot of information about it. If you are interested in it, look at https://light-it.net/blog/how-to-build-and-monetize-a-diet-and-nutrition-app/#1. It's a good way of earning big money actually.

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Re: What's the fastest way to lose weight?
Posted by: Dr. Weinstein ()
Date: July 04, 2019 11:25AM

Jessie Wrote:
-------------------------------------------------------
> Girls, have anyone of you already thought about
> creating your own diet or nutrition app? You all
> know a lot of information about it. If you are
> interested in it, look at
> https://light-it.net/blog/how-to-build-and-monetiz
> e-a-diet-and-nutrition-app/#1. It's a good way of
> earning big money actually.


Eat shit and die, liberal asshole scammer!

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Re: What's the fastest way to lose weight?
Posted by: Rtard ()
Date: July 05, 2019 06:21AM

Caloric deficit

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Re: What's the fastest way to lose weight?
Posted by: Answerer of OP questions ()
Date: July 05, 2019 03:44PM

Go to a glory hole. Suck each dick that pokes thru the holes.

You'll get AIDS in no time. You'll be emaciated before you know it.

Vienna has many glory holes, try there. When you're thru at the glory hole, you can patronize 1 of the many gay bars in Vienna.

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Re: What's the fastest way to lose weight?
Posted by: Goin’ through the big D ()
Date: July 05, 2019 03:51PM

Diarrhea.

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Re: What's the fastest way to lose weight?
Posted by: Still married ()
Date: July 05, 2019 08:30PM

Divorce.

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Re: What's the fastest way to lose weight?
Posted by: Mike hunttt ()
Date: July 06, 2019 08:20AM

Eat chipolte. You’ll get bloody diarrhea

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Re: What's the fastest way to lose weight?
Posted by: I have an idea ()
Date: July 08, 2019 04:03PM

The fastest way to lose weight is to die

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Re: What's the fastest way to lose weight?
Posted by: jmcj3 ()
Date: July 08, 2019 04:53PM

Fatass old fart Wrote:
-------------------------------------------------------
> Dunn Kruger Wrote:
> --------------------------------------------------
> -----
> > Honest answer... Keto. You will lose 10 pounds
> the
> > first week and 3 pounds a week after. It’s
> > amazing. Not difficult at all.
>
>
> Tried keto and it didn't work.

I was beginning to get fat as a kit and parents had whole family do keto (note: the specific diet may have changed since the 80's)

I lost all the fat i had packed on and kept it off - i listened to my body and no longer had the urges i had

---------------------

HOWEVER - NEWER RESEARCH SHOW:

* do not eat ANY sugar even from fruit. you don't need even a drop in your diet seriously. sugar causes diabetes (causes obesity) and fosters growth of viruses and cancer

. low salt, fat, cholesterol doesn't hurt - that's why it's on the label !!

* no preservatives (eat them special occasion only). that's right: preservatives mess up your organs. does it surprise you? its' been known since the 90's - it shouldn't

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Re: What's the fastest way to lose weight?
Posted by: Dietlose ()
Date: July 21, 2019 11:03PM

You start some exercise..any excercise that will make your body sweat.
No soda forever
Juice diet once a week

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