Try going to the gym three to four times a week to lift weights. If you’re new to the gym, ask a trainer for some advice. The right attitude and a few tricks can keep your fitness routine on track. My trainer recommended me
losing weight with Low carb keto dietr. I was shocked I had to eat lots of fat. A bit later, I was shocked pleasantly, because this is delicious and healthy at the same time. So I can advise this to you as well!