iLester Wrote:
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> If ice doesn't work, try massage or heat. Ice is
> to bring down inflammation immediately after
> injury to the joint or muscle. After awhile, it
> won't work.
dont use ice for Post Acute Soft Tissue Injuries
http://physicaltherapyweb.com/paradigm-shifts-use-ice-nsaids-post-acute-soft-tissue-injuries-part-1-2/