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Day 11
Posted by: Going to be a bodybuilder ()
Date: May 11, 2023 04:46AM

Woke up at 4am on the dot, having to use the restroom. Only did a few reps with the dumbbells last night. Forgot to take my whey protein and my back hurts a little bit, weird!

Starving right now and craving some waffles and oatmeal. Will wait a bit and try to go back to sleep for now.

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Re: Day 11
Posted by: Going to be a bodybuilder ()
Date: May 11, 2023 10:47AM

I ate an apple. Going to eat some oatmeal, one waffle and a mandrin orange then get some cleaning done. Going to take it easy before returning to work tomorrow

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Re: Day 11
Posted by: Going to be a bodybuilder ()
Date: May 11, 2023 01:52PM

Took my vitamins, ate an apple and got on the bike, did 5 miles backwards pedaling on #2.

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Re: Day 11
Posted by: Going to be a bodybuilder ()
Date: May 11, 2023 07:09PM

Going to try this eating dinner early thing again. Had a protein shake earlier. Had carrots, ground beef and corn for dinner. Just ate a clif bar and am going to get back on the bike later. I'll take a protein shake before bed and hope that keeps me full. If not I'll snack on carrots! Productive day, got some cleaning done as well. Work tomorrow evening.

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