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Day 23
Posted by: Going to be a bodybuilder ()
Date: May 23, 2023 06:57AM

Eating two waffles, oatmeal with flaxseed and will have a whey protein shake. Work today. Will be walking for about 6 hours

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Re: Day 23
Posted by: Going to be a bodybuilder ()
Date: May 23, 2023 10:57AM

An hour until lunch. I have my salmon and pork loin salad with chopped potato and boiled egg. For break I had a few carrots and a Peanut butter Clif bar.

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Re: Day 23
Posted by: Going to be a bodybuilder ()
Date: May 23, 2023 06:46PM

Picked up two bags of apples, have already had 3. Ate a dry ass chicken sandwich from chic fil a, ice cream and waffle fries courtesy of work. Probably going to munch on some carrots. Hit the bike for a mile then hit the weights

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Re: Day 23
Posted by: Kali ()
Date: May 23, 2023 08:21PM

Watching Jeopardy Masters then going to bed.

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Re: Day 23
Posted by: Going to be a bodybuilder ()
Date: May 23, 2023 08:58PM

I don't know where the time went. But it's too late for me to eat anything else. Just had some whey protein, ginger powder and ground cinnamon with whole milk. I haven't had this is years and it's disgusting. Tastes rotten. Going to eat an apple then hit the weights and bike for a mile. Off tomorrow so going to smoke some hemp flower.

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Re: Day 23
Posted by: Going to be a bodybuilder ()
Date: May 23, 2023 09:16PM

Okay. This won't do. I just ended up on the toilet that quickly.

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Re: Day 23
Posted by: Muffin Man ()
Date: May 23, 2023 09:31PM

Make certain to rehydrate.

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