what kind of conditioning program do you employ for Summer shapeup. No witticism by the fatso peanut gallery please. I plan to maintain and increase my running and strength training weight lifting routine X2.

Do you wear a thong on the beach?

And which beach do you frequent?

Maureen, are you hot?

just wonderin' Wrote:
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> Do you wear a thong on the beach?
>
> And which beach do you frequent?

yeah, what are you wearing?

me three. Maureen, what kind of g-strings do you wear to the beach?

yeahs, what's kinds ofs underswears do's yous wears, Maureens??

MO!..show us your tits or GTFO!

yeah, show us dat AZZZZZZZZ, Mo!!!
Attachments:

HAWT!!! Is that you, Mo?????

discusting.
Attachments:

si....es muy bueno, por favor.

Gay Freddy Krueger Wrote:
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> discusting.


Miz, please learn how to spell disgusting. It's with a "g" not a "c". If you want to fly under the radar when posting with all those aliases you have to avoid tell-tale signs that reveal your true identity.

Maureen Wrote:
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> what kind of conditioning program do you employ
> for Summer shapeup. No witticism by the fatso
> peanut gallery please. I plan to maintain and
> increase my running and strength training weight
> lifting routine X2.

I step up my weight training from 12oz. to 16oz beer.

Nerd Wrote:
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> Gay Freddy Krueger Wrote:
> --------------------------------------------------
> -----
> > discusting.
>
>
> Miz, please learn how to spell disgusting. It's
> with a "g" not a "c". If you want to fly under
> the radar when posting with all those aliases you
> have to avoid tell-tale signs that reveal your
> true identity.


Everyone here spells it like that Nerd.

And if you try to guess who is who is who..you'll drive yourself crazy..

yeah, it's always been 'discusting', with a 'c'. The Miz has nothing to do with that Gay Freddy Krueger character. And he certainly has nothing to do with your good ol' Uncle Crandlestick.

Uncle Crandlestick Wrote:
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> yeah, it's always been 'discusting', with a 'c'.
> The Miz has nothing to do with that Gay Freddy
> Krueger character. And he certainly has nothing to
> do with your good ol' Uncle Crandlestick.


Sertainly Knot!!..lol

si.....Uncle Crandlestick es verdad. Beuno, muchas muchachos, por favor.

le's get back to senora Maureen, por favor. She is a sessy woman, I think...

Uncle Crandlestick Wrote:
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> yeah, it's always been 'discusting', with a 'c'.
> The Miz has nothing to do with that Gay Freddy
> Krueger character. And he certainly has nothing to
> do with your good ol' Uncle Crandlestick.


Okay, Uncle Crandlestick (wink, wink). I'm just sayin'.

Forget a summer shape-up, I keeps it yearly, yo.

==================================================================================================
"And if any women or children get their legs torn off, or faces caved in, well, it's tough shit for them." -2LT. Bert Stiles, 505th, 339th (On Berlin Bombardier Mission, 1944).

Antonio Corrochio Wrote:
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> le's get back to senora Maureen, por favor. She is
> a sessy woman, I think...

Yes, please. Let's get back to Maureen.

Where'd ya go Mo?

We miss ya so...

seems like forever that you've been gone..

most honorable Maureen...please to continue, we are most honorably glateful for hearing your thoughts on this most honorable subject. Domo.

there's some krazy karacters in this thread, boy...

Mr. Misery Wrote:
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> there's some krazy karacters in this thread,
> boy...


krazy is kool Miz..Amirite?

I'M GOING TO PUT THE FOOT REST DOWN ON MY LAZYBOY RECLINER
TO STIMULATE BLOOD FLOW TO THE MUSCLES IN MY LEGS.

Regular workout at the gym

ThePackLeader Wrote:
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> Forget a summer shape-up, I keeps it yearly, yo.


A man after my own heart.

what happened to Maureen? I got the vibe that she was a pretty hot older woman. I'd love to see a picture of her. I hope her hamstring has healed.

Im gonna try BeachBody 90 day thingie. I already bang out 12 hours of cardio a week but I want beefcake this year...

Mr. Misery Wrote:
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> what happened to Maureen? I got the vibe that she
> was a pretty hot older woman. I'd love to see a
> picture of her. I hope her hamstring has healed.


Oh thank you. That is very nice of you. I just got in and going to take a quick shower and go to bed. Actually, I'm 36 years old, just celebrated a Birthday Feb 21, Washington's birthday also. When I was a little girl I was told I should never tell a lie because of this. And yes, the hamstring has improved, by the process of elimination, I discovered it was my desk chair that was applying a constant pressure to in reality was a sciatic nerve. The chair was not very ergonomically constructed and have replaced it with a large inflatable swedish exercise ball. Helped dramatically. Well that you again, gotta hit the shower. Bye bye.

Zumba 2X wk.

running 3X wk.

Guinness for strength

I exercise for strength instead of aesthetics. That way, I can crush the head of anyone who calls me fat.

The other day, I playfully punched someone at about 10%, and they called me an asshole for hitting them too hard. I think my plan is working.

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13 4826 0948 82695 25847. Yes.