You should always take a vitamin to maintain immunity, especially in a situation like ours. All we can do to stay healthy is to avoid public places and take various vitamins. For example, I quite often take sea moss during meals. It improves immunity, due to its large amounts of vitamins and antioxidants. In addition to sea moss
, I also take a complex of vitamins that improve vision and memory. Of course, in addition to the fact that I take vitamins, I try not to go out, and if I go out, I wear a mask and silicone gloves.
Edited 1 time(s). Last edit at 03/29/2021 03:00PM by Liquidat1on.