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Fairfax County's Independent Living Project
Posted by: birendrakunwar ()
Date: June 21, 2013 09:53AM

Preregistration is required for Fairfax County's Independent Living Project that will be held Tuesdays, August 6 to September 10, 2013 from 10:30 a.m. to 12:30 p.m. at the Burke Centre Library, 5935 Freds Oak Road, Burke. The Independent Living Project is a free program which offers one hour of education and approximately one hour of yoga or other exercise to increase strength and balance for adults over 60 years of age or younger adults with physical disabilities. Home safety visits are available as well. Participation in the full program is advised. Space is limited. To preregister, please select "Related Information" below. For more information, please call 703-324-7210, TTY 711, or email Jennifer.Edge@FairfaxCounty.gov. Go to www.fairfaxcounty.gov/DFS/OlderAdultServices for information on county services for older adults and caregivers.

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Re: Fairfax County's Independent Living Project
Posted by: cafetwinv ()
Date: June 27, 2013 06:24AM

Do you have light dance styles with music to go with Yoga excercise ?
Attachments:
Folk Dance CAQEB5B6.jpg

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Re: Fairfax County's Independent Living Project
Posted by: BEH ()
Date: June 27, 2013 07:33AM

Ever go to a senior aged Yoga session?

Lots of farts get released.

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Re: Fairfax County's Independent Living Project
Posted by: birendrakunwar ()
Date: July 02, 2013 02:48PM

We do not have light dance moves with music included in our gentle yoga classes. However, we do have some music along with our yoga classes in some cases.

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