Parkour and Free Running at Urban Evolution
http://www.pbs.org/video/2365500041/
What you might see as a park bench or a stairwell is a workout playground with endless possibilities for Urban Evolution's Salil Maniktahla and other Washington area parkour and free running enthusiasts. Up, over, down and around, D.C.'s parkour athletes test their bodies and minds in effort to move through their environment "with skill, with style, with grace and efficiency."