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Mike O'Meara v. Robb Spewak Health Challenge
Posted by: Dr. Hans ()
Date: April 16, 2022 11:27AM

Question.

Will Robb Spewak's multiple self-induced serious health issues be enough to now"totally transform" Mike O'Meara's lifestyle?

Diet ( No BS 'cheat days.' )
Daily Exercise
Weight Loss
2-5& body fat
Little to no alcohol consumption

Re: Mike O'Meara v. Robb Spewak Health Challenge
Posted by: fitcpl ()
Date: April 16, 2022 01:56PM

O'Meara is more like Lizzo than a recently "go cold turkey" and get his shit together Spewak

Re: Mike O'Meara v. Robb Spewak Health Challenge
Posted by: Pasty ran ()
Date: April 16, 2022 05:29PM

If I was Rob id tread careful, the treacherous Bolivian has no problem cutting fat white racists out. Oscar pay back your PPP loan ya free loadin bastard!

Don’t worry about Mike getting a little drinky drinky now and then. The comedy machine runs on Jameson and beer and the tmos show has the biggest (literally) boiler in the room!!!

Don’t worry about the mule just load the cart!!!! The tmos show whoa whoa Mike o drinkin for 2 now!? All set!

Re: Mike O'Meara v. Robb Spewak Health Challenge
Posted by: fitcpl ()
Date: April 16, 2022 06:06PM

If he's serious about his mortality, Mr. O'Meara will lose 1lb per day. That's doable.

To begin with 30lb weight loss in 30 days!

Re: Mike O'Meara v. Robb Spewak Health Challenge
Posted by: BuzzedInFl ()
Date: April 16, 2022 07:45PM

Like the previous poster said, all we have ever asked for was a 1lb a week
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Re: Mike O'Meara v. Robb Spewak Health Challenge
Posted by: rams ()
Date: September 15, 2022 03:12AM

TBH, this story is like a kickass for overweighted people. I also don't lead a perfectly healthy lifestyle, so I struggle with weight gain too. So my motivation is on top right now. I'm currently on a diet, after having read the https://betterme.world/articles/how-long-does-it-take-to-lose-20-pounds/ article. I believe I'll succeed in losing some weight, and it'll keep me motivated to not gain again.



Edited 1 time(s). Last edit at 09/15/2022 05:09AM by rams.

Re: Mike O'Meara v. Robb Spewak Health Challenge
Posted by: Jelly Donut ()
Date: September 15, 2022 09:22AM

Fill it!!!!
Attachments:
Buzzy Bumpy and Baldy.jpg

Re: Mike O'Meara v. Robb Spewak Health Challenge
Posted by: Jelly donut ()
Date: September 15, 2022 09:23AM

keep it going...
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Re: Mike O'Meara v. Robb Spewak Health Challenge
Posted by: Jelly Donut ()
Date: September 15, 2022 09:24AM

Fat and fatterer
Attachments:
fat rob and mike.jpg

Re: Mike O'Meara v. Robb Spewak Health Challenge
Posted by: Get In My Belly! ()
Date: September 16, 2022 12:48PM

Mike's belly is the only thing bigger that BAs tits..
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B.A rando and Tubby.jpg

Re: Mike O'Meara v. Robb Spewak Health Challenge
Posted by: Charlie Birney ()
Date: September 16, 2022 03:34PM

wowowo
Attachments:
Cease and Disgust.jpg

Re: Mike O'Meara v. Robb Spewak Health Challenge
Posted by: Robbb Mobbb ()
Date: September 20, 2022 07:58AM

Robby has lost 90 lbs the right way...(Near Death will do that)

Speaking of near death, Mike say he lost 30 (LOLOLOLOOL) and I am sure it was a cheat week)

Re: Mike O'Meara v. Robb Spewak Health Challenge
Posted by: Jelly Donut ()
Date: September 20, 2022 04:52PM

Have you ever....

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