Mornless Wrote:
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> Truthfully, I used to pay for microwave
> “healthy” meals. I even paid for the monthly
> delivery of meals that are prepared based on my
> diet plan and my goals. It was expensive, but I
> thought that it will be helpful to me. My blood
> sugar level is a bit out of the normal range.
> After 2 weeks of this microwave meals, my sugar
> level increased. I had no idea that those meals
> have a lot of added sugar, even in rice and
> vegetable. They add sugar to maintain their fresh
> look. Now, I’m arguing with this company to get
> my money back. Anyway, there is nothing better
> than homemade food when you know what exactly is
> there. I found a diet to get at
https://kitodiet.me, and
> now I eat only homemade food.
I used to eat microwave meals when I was a student, since I didn't have any other option. Now in addition to extra weight, I have some health issues. I will try to keep this diet to see if there will be any improvements