FXU PUBLIC SERVICE Making Your Food Stamps EBT Payments Go Farther
Posted by:
DAJAX The Cook On The Cheap
()
Date: November 25, 2018 10:20PM
A Fairfax Underground Public Service series to stretch that welfare payment with good eats cheap!
"Southern Black Eyed Peas Smoked Sausage and Corn Bread"
FOR 5 people
1 bag of black eyed peas 2.00
1 pound link of any type of smoked sausage 4.00
Onion and celery from salad bar at grocery 1.25
Yellow corn meal .50
1 egg .20
Milk .40
Flour .65
Margarine .70
2 tablespoons sugar .25
Baking powder .20
Vegetable oil .40
Total cost $ 10.55 = 2.11 each serving add .25 as a extra for 1 teaspoon Cajun spice to Blackeyes as they simmer
Open blackeye pea bag, sort them out in big bowl , remove any stones, soak in water 6 hours covered 2 inches over in the big bowl
Put blackeyes in pot with 2 inches water over them, bring to boil and simmer add chopped onions and celery, simmer till tender about 1 3/4 hours, cut sausage into pieces fry in pan 3 minutes turning often on medium heat and add to black eye peas simmer 20 minutes add water as needed as it all cooks.
Mix 1 cup corn meal and 1 cup flour together, add 1 teaspoon baking power 2 tablespoons sugar and mix it up, add 1 egg and milk to make a batter. Pour into 9X9 pan and bake at 400F 20 minutes till toothpick comes out clean stuck in center
Use cooked rice instead of corn bread deduct $ 3.30 add .75 deduct 2.55
8.00 and 1.60 per serving fill ur up cheap for 5
DAJAX The Southern Cook
FXU's turn now for recipes LOL
Attachments:
"Southern Black Eyed Peas Smoked Sausage and Corn Bread"
FOR 5 people
1 bag of black eyed peas 2.00
1 pound link of any type of smoked sausage 4.00
Onion and celery from salad bar at grocery 1.25
Yellow corn meal .50
1 egg .20
Milk .40
Flour .65
Margarine .70
2 tablespoons sugar .25
Baking powder .20
Vegetable oil .40
Total cost $ 10.55 = 2.11 each serving add .25 as a extra for 1 teaspoon Cajun spice to Blackeyes as they simmer
Open blackeye pea bag, sort them out in big bowl , remove any stones, soak in water 6 hours covered 2 inches over in the big bowl
Put blackeyes in pot with 2 inches water over them, bring to boil and simmer add chopped onions and celery, simmer till tender about 1 3/4 hours, cut sausage into pieces fry in pan 3 minutes turning often on medium heat and add to black eye peas simmer 20 minutes add water as needed as it all cooks.
Mix 1 cup corn meal and 1 cup flour together, add 1 teaspoon baking power 2 tablespoons sugar and mix it up, add 1 egg and milk to make a batter. Pour into 9X9 pan and bake at 400F 20 minutes till toothpick comes out clean stuck in center
Use cooked rice instead of corn bread deduct $ 3.30 add .75 deduct 2.55
8.00 and 1.60 per serving fill ur up cheap for 5
DAJAX The Southern Cook
FXU's turn now for recipes LOL
Attachments:
Re: FXU PUBLIC SERVICE Making Your Food Stamps EBT Payments Go Farther
Posted by:
Pasta Your Cheap Friend
()
Date: November 26, 2018 08:38PM
1 pound dry pasta 1.50
1 28 oz jar spaghetti sauce 2.00
2 15 oz cans green beans 3.00
6.50 per serving four people 1.62
Add 1 pound ground beef 6.00
12.50 per serving four people 3.12
Just like in the days when schools served spaghetti and meat sauce and green beans
McDs hamburger small fries no drink in NOVA 2.40
Spaghetti with olive oil and minced garlic makes a good dish on the cheap .50 cents each serving for four people 2.00 for the whole dish.
DAJAX The Humanitarian NRA member and Trump voter
Attachments:
1 28 oz jar spaghetti sauce 2.00
2 15 oz cans green beans 3.00
6.50 per serving four people 1.62
Add 1 pound ground beef 6.00
12.50 per serving four people 3.12
Just like in the days when schools served spaghetti and meat sauce and green beans
McDs hamburger small fries no drink in NOVA 2.40
Spaghetti with olive oil and minced garlic makes a good dish on the cheap .50 cents each serving for four people 2.00 for the whole dish.
DAJAX The Humanitarian NRA member and Trump voter
Attachments:
Re: FXU PUBLIC SERVICE Making Your Food Stamps EBT Payments Go Farther
Posted by:
Whoa Baby! Correction
()
Date: November 26, 2018 08:50PM
Mix 1 cup corn meal and 1 cup flour together, add 1 teaspoon baking power 2 tablespoons sugar and mix it up, add 1 egg and milk to make a batter
ALSO A BIT LESS THEN 1/4 CUP VEGETABLE OIL to the batter
DAJAX It will work never the less, be a bit dry and crumbly without the oil or shortening or butter LOL
ALSO A BIT LESS THEN 1/4 CUP VEGETABLE OIL to the batter
DAJAX It will work never the less, be a bit dry and crumbly without the oil or shortening or butter LOL